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Hypertension and Acupuncture
by Dan Schalm R.Ac, R.TCMP
Contents:
What is hypertension?
| TCM aetiology |
TCM
differentiation
Other
complimentary therapies | Conclusion
| Bibliography
Acupuncture and TCM (Traditional Chinese Medicine)
are slowly becoming a second front line in health-care.
Studies show that of all the holistic therapies,
acupuncture treatment is the most often referred health
service by physicians. (Article)
The following article is meant to give acupuncture
practitioners and students information on hypertension
and the TCM approach to treatment.
Before getting into the how and why of acupuncture
treatment for hypertension, let's look more closely at
the disorder. Hypertension is defined as
a higher than normal hydrostatic pressure of blood
within the arterial system. During contraction of the
left ventricle of the heart, blood is forced into the
peripheral arteries. At this point the pressure is at
its highest point and is known as the systolic pressure.
When the heart relaxes, the pressure in the arteries is
at its low point and this is known as the diastolic
pressure. When a problem occurs in the pressure
regulating system, of which there are many components, a
condition of high diastolic or high systolic or both may
develop called hypertension.
There are two main
categories of hypertension. Primary, essential or
idiopathic hypertension are the terms given when the
cause of the disease is unknown. This is the most
treatable form of high blood pressure with acupuncture,
diet and stress relief. Studies show that
90-95% of all cases in North America are of this nature.
Secondary hypertension is the name given to the disease
when it is directly linked to a specific organic cause
and it is generally not well treated by acupuncture.
Only 5-10% of cases are thought to fall into this
category.
Determining whether or not
a person has high blood pressure is somewhat arbitrary
and depends on factors such as age, sex and even
emotional condition. It should also be taken into
consideration that blood pressure may fluctuate in
individuals and it's therefore advisable to take several
readings at different intervals before diagnosing
someone with with this disease. Performing acupuncture
may give seemingly good results if the acupuncturist
takes the blood pressure after a treatment simply
because the patient is relaxed. An average measurement
of hypertension is preferred.
Currently, the condition
is diagnosed if diastolic pressure exceeds 90 mm Hg or
if a systolic pressure exceeds 140 mm Hg in men over 50
years of age or 160 mm Hg in all women. It is generally
thought that the diastolic pressure is most important in
the assessment, however, patients with a normal
diastolic pressure, but an elevated systolic pressure
also are at a higher than normal risk of manifesting the
health consequences of this disease.
Accompanying signs
of hypertension include headache at the occiput or top
of the head, occipital stiffness, dizziness, giddiness,
tinnitus, irritability and occasionally, epistaxis.
Headache presents in 70% of cases while dizziness
presents in 40% of cases. (These are well treated with
acupuncture, especially when treatment is applied with careful
syndrome differentiation.) A very large number
of hypertension cases are asymptomatic.
It is now a well
established fact that patients with this condition die
prematurely. Consequences of hypertension include heart
disease, stroke and renal disease. To start with,
treatment is based on reduction of risk factors, which
include stress, poor diet, smoking, over consumption of
alcohol and being overweight as well as encouraging
exercise and good emotional control. The next step is
through the administration of drugs. Many of these drugs
produce adverse side effects and discretion must be used
in their prescription. A third aspect of hypertension treatment that
is becoming more popular is through public awareness. If
people are aware of the risk factors and modify their
behaviour to reduce this risk, hypertension can be
treated before it has a chance to manifest. In some
cases though, a genetic predisposition is a contributing
factor ... i.e. it is well known that black people have
a much higher incidence than the median.
Because of the
complications which often arise during a prolonged
course of hypertension drug therapy (ranging from
fatigue to impotence ... Yang deficiency in TCM
terminology), alternative ways of controlling this
disease have been studied. Besides eliminating the risk
factors, certain foods, supplements and herbs as well as
complimentary forms of treatment like acupuncture and
light therapy have been proven effective. Because of its
direct link to premature death, hypertension is a very
measurable early warning sign of future health problems,
and as a practitioner of TCM (or any complimentary
health profession), it would be wise to be aware of and
monitor a patient's blood pressure, especially if they
are over 40 years of age. This article is mainly
concerned with the traditional Chinese approach of
herbs, moxibustion and acupuncture.
Top
Hypertension is not a
condition described in traditional Chinese medicine but
acupuncture and herbal medicine can be helpful for this
condition. As
previously mentioned, some cases are asymptomatic other
than showing a high reading on the doctor's pressure gauge.
Therefore, great care must be taken to differentiate
which syndrome or category the patient belongs to before
treating with acupuncture. The
symptoms below are not always present, but a skilled
practitioner of acupuncture or TCM will be able to make a
differentiation based on the patients general body
condition and nature. Hypertension can usually be
classified into the categories of either Tou Tong,
Headache or Xuan Yun, Vertigo. According to Dan Xi
"Without the factors of heat, wind, phlegm or
deficiency, there can be no headache or dizziness."
Therefore, hypertension is seen in the following
TCM syndromes:
TCM HEAT: LIVER
FIRE: Unexpressed or repressed emotion,
such as anger or concern, leads to Liver
qi stagnation. This turns to heat,
subsequently resulting in the rise of
Liver fire causing headache and/or
dizziness (hypertension).
TCM WIND: LIVER
YANG RISING: Prolonged illness, poor
congenital health, overwork or
overindulgence in sexual behaviour lead
to deficiency of Liver Yin resulting in
the inability of Yin to secure Yang.
This results in Yang rising causing
headache and/or dizziness
(hypertension). Since wind is Yang in
nature and pertains to the Liver, there
is a wind component to the rising of
Liver Yang.
TCM PHLEGM:
PHLEGM DAMPNESS: Poor diet or over-work
results in a deficiency of Spleen and
Kidney qi. The resultant build up of
phlegm and water in the San Jiao blocks
the rise of clear qi to the head causing
headache and/or dizziness
(hypertension).
TCM DEFICIENCY:
YIN / YANG DEFICIENCY: Yin deficiency
can lead to Yang deficiency over time.
(Especially if patient is on
hypertension drugs.) The rising of Liver
Yang is still held to be the reason for
the hypertension. Many cases of
hypertension have an underlying pattern
of both Yin and Yang deficiency.
Top
Liver Fire: (Early stage
hypertension)
Symptoms:
Hypertension which
fluctuates with exertion or emotional condition,
dizziness, headache of a distending nature, flushed
face, red eyes, congestion & swelling of the eyes,
irritability, constipation, bitter taste in the mouth,
dark urine, red tongue with a yellow coat,
wiry-rapid-forceful pulse.
Acupuncture and herbal treatment principle:
Lower blood pressure, clear
Liver fire and move qi stagnation
Herbal Formula:
Long Dan Xie Gan Tang: 1
Long Dan Cao; 3 Huang Qin; 1 Zhi Zi; 3 Ze Xie; 3 Che
Qian Zi; 5 Mu Tong; 5 Sheng Di Huang; 9 Dang Gui; 1 Chai
Hu; 1 Gan Cao
Acupuncture:
The acupuncture point according to its nomenclature along the
meridian is given in the left-most column. The centre column is the
pinyin name of the acupuncture point. The action of the acupuncture
point is described in the right-most column.
|
LV 02 |
Xingjian |
Clears LV Heat |
|
GB 20 |
Fengchi |
Subdues LV heat and
LV wind |
|
SP 06 |
Sanyinjiao |
Nourishes the LV
Yin & Blood; calms the mind |
|
LI 04 |
Hegu |
Empirical point for
HBP; clears heat |
|
LI 11 |
Quchi |
Empirical point for
HBP; clears heat |
|
EX HN 18 |
Pressure Lowering |
Empirical point for
HBP |
Liver Yin deficiency w.
Yang uprising: (Middle stage hypertension)
Symptoms:
Constantly high blood
pressure, dizziness, headache, dry eyes, irritability,
tinnitus, poor memory, sore lower back and knees,
trembling limbs, palpitation, 5 centre heat, insomnia,
red tongue with thin coat, wiry-thready-rapid pulse.
Acupuncture and herbal treatment principle:
Lower hyperactive Yang (and
blood pressure) and nourish Yin.
Herbal Formulae:
If Yin deficiency is
predominant:
Qi Ju Di Huang Wan: 2 Gou
Qi Zi; 1 Ju Hua; 4 Shu Di Huang; 3 Shan Zhu Yu; 3 Shan
Yao; 3 Ze Xie; 3 Mu Dan Pi; 3 Fu Ling
If wind is predominant with
less Yin deficiency:
Tian Ma Gou Teng Yin: 3
Tian Ma; 3 Gou Teng; 10 Shi Jue Ming; 3 Zhi Zi; 3 Huang
Qin; 3 Du Zhong; 3 Sang Ji Sheng; 3 Yi Mu Cao; 5 Ye Jiao
Teng; 3 Niu Xi; 3 Fu Shen
Acupuncture:
The acupuncture point according to its nomenclature along the
meridian is given in the left-most column. The centre column is the
pinyin name of the acupuncture point. The action of the acupuncture
point is described in the right-most column.
|
LV 03 |
Taichong |
Subdues LV Yang |
|
GB 20 |
Fengchi |
Subdues LV Yang and
LV wind |
|
SP 06 |
Sanyinjiao |
Nourishes the LV
Yin & Blood; calms the mind |
|
PC 06 |
Neiguan |
Nourishes Yin;
calms the mind (connects to LV channel) |
|
BL 18 |
Ganshu |
Nourishes LV Yin &
Blood |
|
GB 39 |
Xuanzhong |
Soothes LV, stops
wind, reinforces KD (marrow influential) |
|
BL 23 |
Shenshu |
Nourishes KD Yin &
Blood |
|
LI 11 |
Quchi |
Empirical point for
HBP |
|
EX HN 18 |
Pressure Lowering |
Empirical point for
HBP |
Phlegm Dampness:
Symptoms:
High cholesteral,
dizziness, headache, obesity, oppression in the chest
and hypogastrium, heaviness of the head, palpitation,
poor appetite, expectoration of phlegm, white-greasy
tongue coat, slippery pulse
Acupuncture and herbal treatment principle:
Lower blood pressure and
resolve turbid phlegm
Herbal Formula:
Ban Xia Bai Zhu Tian Ma
Tang: 3 Ban Xia; 3 Bai Zhu; 2 Tian Ma; 3 Fu Ling; 3 Chen
Pi; 2 Sheng Jiang (+ Huang Qi)
Acupuncture:
The acupuncture point according to its nomenclature along the
meridian is given in the left-most column. The centre column is the
pinyin name of the acupuncture point. The action of the acupuncture
point is described in the right-most column.
|
ST 40 |
Fenglong |
Critical point to
resolve phlegm |
|
GB 20 |
Fengchi |
Subdues LV Yang and
LV wind |
|
SP 06 |
Sanyinjiao |
Drains dampness |
|
ST 36 |
Zusanli |
Strengthens SP/ST |
|
RN 12 |
Zhongwan |
Strengthens MJ &
prevents phlegm buildup |
|
DU 20 |
Baihui |
Raises clear Yang
to head |
|
LI 11 |
Quchi |
Empirical point for
HBP; clears phlegm & heat |
|
EX HN 18 |
Pressure Lowering |
Empirical point for
HBP |
Kidney and Liver Yin and
Yang Deficiency (Late stage hypertension)
Symptoms:
Constant hypertension or high blood pressure, dizziness, headache, tinnitus, palpitation,
shortness of breath, sore or weak lower back or knees, insomnia or
somnolence (depending on which deficiency is
predominant), muscle twitching or cramping or muscle
numbness, nocturia, spermatorrhea, impotence, pale or
red tongue with a white coat, wiry-thready pulse.
Acupuncture and herbal treatment principle:
Lower blood pressure,
nourish Yin and strengthen Yang
Herbal Formula: (Stay away from
very hot or very cold herbs)
Er Xian Tang: 3 Xian Mao; 3
Yin Yang Huo; 3 Dang Gui; 3 Huang Bo; 3 Zhi Mu; 3 Ba Ji
Tian (+Huang Qi)
Acupuncture:
The acupuncture point according to its nomenclature along the
meridian is given in the left-most column. The centre column is the
pinyin name of the acupuncture point. The action of the acupuncture
point is described in the right-most column.
|
BL 23 |
Shenshu |
Tonifies KD Yin &
Yang |
|
RN 04 |
Guanyuan |
Tonifies KD Yin &
Yang |
|
RN 06 |
Qihai |
Tonifies KD Yin &
Yang |
|
SP 06 |
Sanyinjiao |
Tonifies KD Yin |
|
GB 20 |
Fengchi |
Subdues LV Yang and
LV wind |
|
ST 36 |
Zusanli |
Strengthens SP/ST |
|
DU 20 |
Baihui |
Raises clear Yang
to head, clears LV wind |
|
EX HN 18 |
Pressure Lowering |
Empirical point for
HBP |
Top
Food and herbs:
Besides acupuncture and TCM, diet is very important in
regulating hypertension. Patients should stay away
from fats as they contribute to cholesterol deposits
which in turn lead to narrowing and hardening of the
arteries, a main factor in hypertension. Intake of oils
should be kept at a minimum, specifically those high in
saturates. Balance fatty intake with unsaturated fats
like flax seed oil. Because sugar can cause salt
retention in the body, it should also be avoided. Salt,
especially in some genetically predisposed individuals,
has been implicated in hypertension. Sodium
should be reduced in favour of higher potassium intake.
This is found in most fresh fruits and vegetables and
especially sea vegetables.
Some foods which are known
to lower blood pressure are beans, celery, squash,
onions, apples and both shiitaki and reishi mushrooms.
Herbs which have a marked
positive effect on hypertension are GARLIC! (esp. kyloric), hawthorn fruit (may be combined with
motherwort, yarrow & lavender), dill, Gotu Kola and
astragalus (Huang Qi).
As for minerals, zinc is
not only good for the male urinary/reproductive system,
but also keeps blood pressure at normal levels (Don't
forget to balance added zinc intake with more copper as
well. Very important).
Psychology:
Stress is a well known risk
factor in hypertension. One study shows that
hypertensive patients suffer from higher than normal
feelings of entrapment, guilt and feelings of
endangerment. Also, very important to control in this
condition is repressed or unexpressed emotion which is
the main factor in causing Liver qi stagnation.
Acupuncture is extremely effective in alleviating
stress. (article)
Other:
A little known but
conclusive study in 1935 showed that exposure to
ultraviolet light could lower blood pressure. However,
the negative benefits of this type of therapy may
outweigh the good ones.
Therapeutic touch, Reiki,
Pranic healing, Ayurevedic medicine, Reflexology, to
name some of the most popular, are also believed to help
lower hypertension. However, the research into these
modes of healing (except for Ayureveda) is not
conclusive and needs further study. Exercise, such as
Yoga, Tai Chi or Qi gong has been proven to help lower
blood pressure, however, any form of exercise is also
beneficial for hypertension. Acupuncture remains the
most researched alternative therapy for hypertension.
Top
In most cases, when hypertension is primary and not considered malignant, high
blood pressure can be controlled with reduction of risk
factors, diet, herbs, acupuncture, psychotherapy and/or
a combination of all of the above. In addressing
secondary hypertension, it is important to address the
causative factor, rather than treat the symptom (high
blood pressure) only. Often, after a long course of
hypertension drug therapy, Kidney Yang deficiency
becomes part of the picture, actually making the
condition worse. In general, TCM and acupuncture have good results in
treating this disease.
- Dan Schalm R.Ac, R.TCMP
Top
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